Hi everyone! Thanks for joining me for the very first episode of the New Strength Podcast. WOOT! Every week, I will be interviewing the most exciting and inspiring athletes, coaches, authors, thinkers and experimenters out there today. Each interview will be a deep dive into faith, fitness, movement, and service. Everything lean, fit and inspired for […]
Now this sounds like fun! This year’s LA Marathon has partnered with Guinness World Records to make it possible to get same-day verification of world records! Normally a record is a long, often expensive process of witnesses, documenting, applying and waiting forever. Not at this year’s LA Marathon. Step 1: Pick your category You can […]
Two weeks ago I fulfilled a dream that’s been 6 years in the making. I crossed the finish line of Ironman Arizona and heard announcer Mike Reilly say those famous words, “You, are, an Ironman!” One of the best days of my life. Ever. But if you’ve known me for more than the last […]
“And let us run with perseverance the race marked out for us, 2 fixing our eyes on Jesus…” — Hebrews 12:1 What if there was a quick and easy way to reduce and even reverse the toll that time has taken on our bodies? If you knew you could eliminate fatigue, joint pain, back issues, […]
“…glorify God in your body.” — 1 Corinthians 6:20 So you’ve resolved to get back in shape this year. And this time you’re really committed. Fantastic! Even better, you’ve chosen an event or adventure to motivate you, marked the date on your calendar and maybe even paid an entry fee. You may even have mapped-out […]
by JOSH SUMAN, Bellevue Reporter Sports Reporter Nov 9, 2012 at 11:54AM Two years ago Daniel Flahiff was overweight, depressed and uncertain of how to break a cycle of poor health habits. He could manage to run for only around 30 seconds, had trouble keeping up with his two young sons and was unable to swim even […]
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Daniel Henry on What I Learned Dropping 70 lbs. and Becoming an Ironman Thanks Francoise! We miss you guys. Have a great Christmas!
Francoise Weaver on What I Learned Dropping 70 lbs. and Becoming an Ironman Bravo Daniel! You have my admiration, Happy New Year to ...
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