In 1952, a young doctoral student asked Albert Einstein, “What original dissertation research is left.” Einstein is said to have replied, “Find out about prayer.” Find out about prayer. —Albert Einstein That’s our assignment today. We’re going to begin our own experiments and find out about prayer & meditation for ourselves. […]
Mindfulness is more popular than ever. Over the last decade, this relatively obscure Buddhist practice has found its way into everything from the kitchen ( Mindfulness is more popular than ever. Over the last decade, this relatively obscure Buddhist practice has found its way into everything from the kitchen (The Mindful Carnivore) to the board […]
Getting lean, fit, energized for a life of passion and purpose is about more than just cardio and weights. It’s about a simple plan that pulls together the strands of our health and fitness and combines them in a way that supports our core beliefs, one of which is that we were meant for a […]
Hi everyone! Thanks for joining me for the very first episode of the New Strength Podcast. WOOT! Every week, I will be interviewing the most exciting and inspiring athletes, coaches, authors, thinkers and experimenters out there today. Each interview will be a deep dive into faith, fitness, movement, and service. Everything lean, fit and inspired for […]
Two weeks ago I fulfilled a dream that’s been 6 years in the making. I crossed the finish line of Ironman Arizona and heard announcer Mike Reilly say those famous words, “You, are, an Ironman!” One of the best days of my life. Ever. But if you’ve known me for more than the last […]
[published, By PNW Conference – Feb 15, 2016, HERE] By Daniel Flahiff | Personal Trainer Have you struggled with weight gain, strength loss, low energy levels and depression? I have. It’s the true ‘State of the Union’. But today, just two months shy of my 50th birthday, I’m stronger, faster, lighter and have more energy than I have in decades. As […]
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Daniel Henry on What I Learned Dropping 70 lbs. and Becoming an Ironman Thanks Francoise! We miss you guys. Have a great Christmas!
Francoise Weaver on What I Learned Dropping 70 lbs. and Becoming an Ironman Bravo Daniel! You have my admiration, Happy New Year to ...
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