“…glorify God in your body.” — 1 Corinthians 6:20 So you’ve resolved to get back in shape this year. And this time you’re really committed. Fantastic! Even better, you’ve chosen an event or adventure to motivate you, marked the date on your calendar and maybe even paid an entry fee. You may even have mapped-out […]
About Daniel Henry
Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired.
by JOSH SUMAN, Bellevue Reporter Sports Reporter Nov 9, 2012 at 11:54AM Two years ago Daniel Flahiff was overweight, depressed and uncertain of how to break a cycle of poor health habits. He could manage to run for only around 30 seconds, had trouble keeping up with his two young sons and was unable to swim even […]