Another anytime go-to smoothie recipe for those days you just don’t have the time to cook!
About Daniel Henry
Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired.
This is the one to start with. Easy and delicious, you will have this one prepped and be on the road in under 5 minutes.
In 1952, a young doctoral student asked Albert Einstein, “What original dissertation research is left.” Einstein is said to have replied, “Find out about prayer.” Find out about prayer. —Albert Einstein That’s our assignment today. We’re going to begin our own experiments and find out about prayer & meditation for ourselves. […]
Tired? Dizzy? Headache? You might be dehydrated. Staying properly hydrated doesn’t have to be complicated. Read on to learn the why, how and how much of proper hydration. HYDRATION BENEFITS Hydration is absolutely essential for restoring energy and speeding recovery. Translation: we lose weight faster and get strong quicker when we’re hydrated. What are […]